Retreats

I will be offering a day-long retreat on Saturday February 28th (10:00am - 5:00pm) at the Contemplative Commons in Charlottesville, VA.

The focus of the retreat will be restoration and resilience for navigating the times we’re in, with a range of contemplative activities including:

  • Guided meditations

  • Restorative yoga (led by Dingani Mthethwa) and other gentle movement practices

  • Nature connection

  • Singing/humming together

  • Reflective exercises

  • Opportunities to find support in community

Lunch will be provided along with tea throughout the day.

Free parking available on site.

Investment: $150

Scholarships are available. Please reach out if you need one to participate.

Register Here